Tzatziki Recipe
Creamy Greek Yogurt and Cucumber Dip
This tzatziki recipe is the perfect choice if you’re looking for a light, refreshing, and tasty dip or salad. This Greek delicacy is an ideal accompaniment to grilled meats and vegetables, but it’s also delicious with a slice of soft pita bread.
Tip
Prepare the tzatziki in advance, as it will keep in the refrigerator for up to 3-4 days, and the flavors will only blend better.
Tzatziki
Tzatziki is a delicious and refreshing Greek dip made with simple, wholesome ingredients.
Greek yogurt gives it a creamy texture and rich flavor, while also contributing protein. Cucumbers add freshness and a light, crisp taste, making it a great addition to many meals.
Garlic provides a bold, aromatic flavor, and extra virgin olive oil adds a smooth finish inspired by Mediterranean cuisine.
This simple dip is a versatile part of everyday cooking and pairs well with a variety of dishes.
Tzatziki Recipe
Ingredients
- 2 cucumber
- salt and pepper to taste
- ½ lemon juice
- 1 teaspoon extra virgin olive oil
- 250 g feta cheese
- 150 g kefir
- 150 g Greek natural yogurt
- 5 cloves garlic
Instructions
- Wash the cucumber and peel it if necessary. If the cucumber is fresh and undamaged, I don't usually peel it. Grate it using the largest holes on the cheese grater. Place it in a bowl, salt it thoroughly, and let it stand for 10 minutes.
- Squeeze out any excess moisture. This step is very important to ensure that the tzatziki is not too runny.
- Crumble the feta cheese into a mixing bowl. You can use a fork to break it up if it's too chunky. Add the kefir and yogurt. Season with salt, pepper, olive oil, lemon juice, and crushed garlic. Mix everything together.
- Leave the tzatziki in the refrigerator for at least an hour to allow the flavors to blend. It is even better if you leave it overnight.
- Serving: Serve the tzatziki cold, garnished with a little olive oil and fresh dill.
Calories and macros
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