Sugar-free Ricotta Cup Dessert – Ready in 5 Minutes
High-protein, low-carb dessert
Looking for a 5-minute cup dessert? You’ve just found it. Fresh strawberries don’t need to be overcomplicated. Simply wash them and enjoy them as they are, or pair them with a light cream to make them even more delicious. Ricotta works perfectly with strawberries, just like yogurt does. You can make a protein-rich yet low-calorie dessert in just a few minutes by following my recipe. Here comes the easiest spring and summer treat you can make anytime you crave something sweet.
Sugar-free Ricotta Cup Dessert
High-protein, low-carb dessert
Ingredients
- 250 g ricotta
- 125 g plain yogurt
- 40 g xylitol
- Juice and grated zest of 1/2 lemon
- 6 strawberries (150 g)
Instructions
- Wash the strawberries and pat them dry.
- Place the ricotta in a mixing bowl, then add the yogurt, xylitol, lemon juice, and lemon zest. Mix thoroughly until smooth.
- Divide the cream between two serving glasses. Grate a little extra lemon zest on top.
- Slice the strawberries and place them over the cream before serving.
Calories and macros
1 serving
Energy: 299 calories
Protein: 12 grams
Carbohydrates: 32 grams
Fat: 18 grams
Did you like it? There’s more where that came from. 🙂 Sign up for my newsletter!
