Chinese cabbage soup with poached eggs
Healthy and figure-friendly
It’s hard to find a Chinese cabbage soup recipe that doesn’t resemble Frankfurt soup. One day, I found some leftover Chinese cabbage in the fridge. I decided to make soup out of it. I had already made a Chinese cabbage casserole recipe before. However, on a cold and rainy day, I craved a warm, figure-friendly soup. I made a roux with onions and paprika, then added water and diced Chinese cabbage. The paprika gave it a Hungarian flavor. Since I also wanted to add eggs, I needed a little sour flavor. I had white rice vinegar at home. I added 2 teaspoons of it, then added the eggs. The result was a very tasty soup that I will definitely make again. Try it yourself!
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Vegetáriánus ételek egészségesen
Ha húsmentesen étkezel, ha vega vagy, biztosan ismerős a szitu, amikor már alig találsz új receptet magadnak. A rántott gombából eleged van. Amit az éttermekben adnak vega kajaként az full unalmas, és valahogy neked sincs már ötleted, hogy mit főzzél otthon.
Ebből a receptfüzetből minden alkalomra tudsz majd vegetáriánus étel ötleteket meríteni.
Chinese cabbage soup with poached eggs
Ingredients
- 7 leaves (420 g) Chinese cabbage
- 60 g (1) potato
- 60 g ( 1 small) onion
- 6 g (2 cloves) garlic
- 1 tablespoon (10 g) oat flour
- 1 tablespoon olive oil
- approx. 2 liters water
- salt (I didn't measure it, but add salt until it tastes good)
- 1 pinch ground black pepper
- 1 teaspoon sweet red paprika powder (Hungarian)
- 2 teaspoon white rice vinegar
- 3 eggs
Instructions
- Pick 7 leaves from the Chinese cabbage. Wash thoroughly, then cut into large cubes.Peel and slice the garlic.Peel and finely chop the onion.Peel the potatoes and cut into small cubes.
- Pour a little olive oil into a small saucepan (2 liters) and fry the onion and garlic. Once translucent, sprinkle with oat flour. Stir and fry for a little while.
- Remove from the heat and set aside. Sprinkle with paprika. The paprika should not burn. Stir, then add a little water. Only a little, because this makes it easier to stir out the lumps.
- Season with salt and pepper.
- Add the diced Chinese cabbage and potatoes. Then pour in enough water to cover.
- Cook until the ingredients are tender. This takes about 20-25 minutes.
- There are two ways to add the eggs. I made poached eggs and soft-boiled eggs. First, adjust the soup so that it is simmering gently. Crack the eggs into a bowl and mix them with a fork. Pour them into the soup and stir. This is the poached egg. I poured the other two eggs into the bowl, but I didn't mix them, I just poured them into the soup and didn't stir. This is the poached egg.
- Cook for another 5 minutes with the eggs.
Calories and macros
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