Mediterranean diet recipes
Mediterranean diet recipes help you lose weight healthily. Here are some selected Mediterranean breakfast, lunch, and dinner ideas!
Breakfast recipes
- Mozzarella hot sandwich
- Fitness tuna cream sandwich
- Simple tortilla filling recipe: with fried eggs and Italian sauce
- Feta zucchini cream
Lunch recipes
- Pasta with mozzarella and tomatoes
- Heavenly grilled vegetables with chimichurri sauce and couscous
- Tuna pasta salad
- Tuna couscous salad with asparagus
- Sicilian tuna lasagna – fitness recipe
- Spaghetti with avocado cream
- Spinach and feta lasagna with pumpkin
- Roasted cauliflower with spinach gnocchi and ricotta
- Fitness gnocchi with pistachio broccoli sauce
- Healthy spaghetti with tomato sauce

