Mediterranean diet recipes help you lose weight healthily. Here are some selected Mediterranean breakfast, lunch, and dinner ideas!
Breakfast recipes
Mozzarella hot sandwich
Fitness tuna cream sandwich
Simple tortilla filling recipe: with fried eggs and Italian sauce
Feta zucchini cream
Lunch recipes
Pasta with mozzarella and tomatoes
Heavenly grilled vegetables with chimichurri sauce and couscous
Tuna pasta salad
Tuna couscous salad with asparagus
Sicilian tuna lasagna – fitness recipe
Spaghetti with avocado cream
Spinach and feta lasagna with pumpkin
Roasted cauliflower with spinach gnocchi and ricotta
Fitness gnocchi with pistachio broccoli sauce
Healthy spaghetti with tomato sauce
