Banana Dessert Cups with Coconut Granola
Sugar-Free Dessert in 5 Minutes!
Ingredients
- 1 serving (40 g) homemade coconut granola (recipe link included in the preparation section)
- 250 g low-fat creamy cottage cheese
- 110 g plain yogurt
- 30 g acacia honey (from a local producer)
- 1 teaspoon vanilla extract
- 3 g low-fat, sugar-free cocoa powder (with high cocoa content)
Instructions
- Take three pretty glasses and layer the ingredients in the following order:1. Homemade coconut granola (divide the pre-measured 40 g equally among the three glasses)2. Sliced banana3. The following cream mixture: low-fat creamy cottage cheese mixed with yogurt, honey, and vanilla extract
- Finally, sprinkle cocoa powder on top, and it’s ready to enjoy.
Calories and macros
1 serving
Energy: 398 calories
Protein: 16 grams
Carbohydrates: 42 grams
Fat: 17 grams