Sugar-Free Plum Pie
A Crumbly Delight
Ingredients
- 100 g whole grain spelt flour
- 3 eggs
- 120 g xylitol
- 1 pinch of salt
- 6 g baking powder
- 3 tablespoons water
- 1 teaspoon butter or coconut oil (for greasing the cake pan)
- 400 g diced blue plums
- 2 pinches ground cinnamon
Instructions
- Wash, pit, and dice the plums. Set aside.
- Grease a springform cake pan with butter or coconut oil.
- Separate the eggs. Beat the egg whites with a pinch of salt until stiff peaks form. Set aside.
- Place the egg yolks in another mixing bowl, add the xylitol and cinnamon, and mix until light and creamy using a spoon or whisk.
- Add the flour, baking powder, and water. Then gently fold in the beaten egg whites.
- Pour the batter into the prepared springform pan and spread the plums evenly on top.
- Bake in a preheated oven at 180 ℃ (top and bottom heat with fan/convection setting) for 20 minutes.
- Once baked, remove from the oven and let the pie cool in the pan. After it has cooled completely, remove the springform ring and slice before serving.
Calories and macros
1 slice
Energy: 88 calories
Protein: 3 grams
Carbohydrates: 19 grams
Fat: 2 grams