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egészséges szendvicskrém

Hungarian egg spread

Perfect for breakfast or a snack
Author: Rita Földi
Total time:15 minutes
Course: Breakfast
Cuisine: Hungarian
Type: Easter
Servings: 3 servings
Calories: 99kcal
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Ingredients

  • 3 egg yolks
  • 30 g sheep's milk cheese (Hungarians call it juhtúró) can be replaced with Spreadable Goats Cheese
  • 1 pinch sweet red paprika powder (Hungarian)
  • 1 pinch salt
  • 1 pinch freshly ground black pepper
  • 20 g sour cream

Instructions

  • Place eggs in a saucepan, cover them with cold water by 1 inch. Bring water to a boil over high heat, then lower the heat and boil for 9-10 minutes over medium heat for perfect hard boiled eggs.
    Place the cooked eggs into ice-water bath and let them sit for a cuple minutes, then peel them.
  • Cut the eggs in half. Place the egg yolks in a mixing bowl. Add the sheep's cheese and sour cream. Season with salt, pepper, and paprika. Mix thoroughly until creamy.
  • Spread this cream on half of the roll. Place two slices of ham and one slice of mozzarella on top.
  • When serving, garnish with red radishes and parsley.

Calories and macros

1 serving (egg spread only)
Energy: 99 calories
Protein: 5 grams
Carbohydrates: 1 grams
Fat: 8 grams
 
1 serving sandwich
½ roll, 1 serving of egg spread, two slices of chicken breast ham (at least 85% meat content), 1 slice of light mozzarella cheese
Energy: 275 calories
Protein: 15 grams
Carbohydrates: 21 grams
Fat: 13 grams