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Creamy chicken pasta with zucchini

When you crave something simple and delicious
Author: Rita Földi
Total time:30 minutes
Course: Lunch
Cuisine: Mediterranean
Type: 30-minute meal, chicken
Servings: 3 servings
Calories: 626kcal
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Ingredients

  • 500 g chicken breast fillet
  • 1 tablespoons olive oil
  • 1 small white onion
  • 1 clove garlic
  • 1 zucchini
  • 200 ml cooking cream
  • 100 ml water
  • salt
  • ground black pepper
  • 20 g pitted green olives
  • 180 g spaghetti

Instructions

  • Finely chop the onion and place it in a deep frying pan.
    Cut off both ends of the zucchini, wash it and dice it. Set aside.
    Finely chop the garlic. Add it to the zucchini.
    Clean the chicken breast and dice it. Set aside.
  • Drizzle olive oil over the onion and sauté. Add the diced meat and fry.
  • Season with salt and pepper. Stir fry. When it turns golden brown, add the zucchini cubes and garlic. Stir fry together.
  • When everything is a nice golden brown, pour in the water first, then stir. Let it boil a little, then pour in the cream. Stir and cook for a few minutes.
  • Add the olives at the end. There is no need to cook them, just stir them into the hot sauce.
  • Cook some durum spaghetti to go with it. Toss the pasta in the sauce and enjoy.

Calories and macros

1 serving
Energy: 626 calories
Protein: 48 grams
Carbohydrates: 49 grams
Fat: 25 grams